What's in This Guide?

Weighted blankets are becoming increasingly popular for people with anxiety, autism, and other conditions. But how do you know how much weight to put in a weighted blanket? In this article, we’ll teach you how to calculate the perfect weight for your weighted blanket.

There are a few things to consider when choosing the weight for your weighted blanket. The first is the weight of the person who will be using the blanket. A good rule of thumb is to choose a blanket that is 10% of your body weight.

So, if you weigh 150 pounds, you would choose a 15-pound weighted blanket.
The second thing to consider is the type of fabric the blanket is made from. A heavier fabric, like denim, will require more weight than a lighter fabric, like cotton.

Finally, you’ll need to decide how you want the weight distributed. You can choose evenly distributed weights, or you can choose to have more weight in the center of the blanket.
Once you’ve considered all of these factors, you’re ready to calculate the perfect weight for your weighted blanket.

Just use the following formula:
(Weight of person in pounds) x (10% for adults, 5% for children) x (1.5 for evenly distributed weight, 2 for more weight in the center) = Weight of blanket in pounds

We hope this article has helped you understand how to calculate the perfect weight for your weighted blanket. If you have any questions, please feel free to contact us.

- First, find the desired weight of the blanket
- Next, determine the size of the blanket
- Then, calculate the weight of the blanket by multiplying the desired weight by the size of the blanket
- Finally, add the weight of the blanket to the cart

## Weighted Blanket Size Chart Kg

A weighted blanket can be a great way to get a restful night’s sleep. But what size weighted blanket should you get?
Here is a helpful weighted blanket size chart to help you choose the right size for your needs:

Weight (in kg)
Blanket size (in cm)
2

90 x 120
3
100 x 150

4
110 x 180
5

120 x 210
6
130 x 240

7
140 x 270
8

150 x 300
9
160 x 330
10
170 x 360
As you can see, the size of the weighted blanket will depend on your weight. Choose the blanket size that is closest to your weight for the best results.
If you have any questions about choosing the right weighted blanket for you, please consult with your doctor or a sleep specialist.

Credit: www.healthline.com

## How Do You Figure the Pound on a Weighted Blanket?

There are a few things to take into account when figuring out how many pounds your weighted blanket should be. The first is the size of the blanket. A good rule of thumb is 10% of your body weight plus 1-2 pounds.

So if you weigh 150 pounds, your blanket should be between 16 and 18 pounds. The second thing to consider is the type of fabric the blanket is made from. Heavier fabrics like wool or cotton will require more weight to achieve the same effect as a lighter fabric like bamboo.

The last thing to keep in mind is how you’ll be using the blanket. If you plan on using it for sleep, you’ll want a heavier blanket to help you relax and fall asleep. If you’re using it for anxiety or sensory processing disorders, a lighter blanket may be all you need.

## How Much Should You Weigh for a 20 Pound Weighted Blanket?

A weighted blanket should be 10% of your body weight. So, for a 20 pound weighted blanket, you should weigh 200 pounds.

## How Do You Work Out Weighted Blankets Kg?

A weighted blanket is a type of blanket that is designed to be heavier than a standard blanket. The weight of a weighted blanket can range from 2 to 30 pounds. The most common weight for a weighted blanket is 10 pounds.

Weighted blankets are often used as a treatment for anxiety and insomnia. The theory behind using a weighted blanket is that the added weight can help to reduce anxiety and promote relaxation. The pressure of the weight can also help to reduce tossing and turning during the night.

To figure out the weight of a weighted blanket in kilograms, you will need to know the weight of the blanket in pounds. To convert pounds to kilograms, divide the weight of the blanket in pounds by 2.2. For example, a 10-pound weighted blanket would be 4.5 kilograms.

## Do Weighted Blankets Really Do Anything?

## Conclusion

Assuming you would like a summary of the blog post titled “How to Calculate Weighted Blankets”:
Weighted blankets are a popular way to soothe anxiety and promote deep sleep. But how do you know what size and weight is right for you?

Here’s a quick guide to help you calculate the perfect weighted blanket for your needs.
First, consider the size of the bed you’ll be using the blanket on. A twin-sized bed will need a smaller blanket than a queen-sized bed.

Next, think about how much weight you’ll need. A good rule of thumb is 10% of your body weight. So, if you weigh 150 pounds, you’ll need a 15-pound weighted blanket.

Finally, consider the fabric and filling of the blanket. Some weighted blankets are made with glass beads, while others are filled with poly pellets. Glass beads are more expensive but also more durable.

Poly pellets are a cheaper option, but they can leak over time. With these factors in mind, you can easily calculate the size and weight of the weighted blanket you need.